Saturday, 28 February 2015

Alcohol and Energy Drinks A Dangerous Combo, Study Says

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Researchers have published a study that shows college students combining caffeinated drinks with booze don’t realize how intoxicated they really are.
In a study published in the Journal of Adolescent Health, researchers at the Institute for Social Research at the University of Michigan have concluded that mixing alcohol and energy drinks poses a serious public health risk, especially among college students. “We found that college students tended to drink more heavily, become more intoxicated, and have more negative drinking consequences on days they used both energy drinks and alcohol, compared to days they only used alcohol,” said Megan Patrick, a research assistant professor and co-author of the study.
According to the study, students who either drank alcohol and energy drinks on the same day or who combined the two at the same time wound up spending more time drinking – thus consuming more alcohol – than they would have without the caffeinated drinks. The result of spending more hours drinking raised users’ blood alcohol levels to higher peaks. But because of the stimulant effects of the energy drinks, the users reported that they felt less drunk than they actually were. “This can have serious potential health impacts, for example if people don’t realize how intoxicated they actually are and decide to drive home,” Patrick said.
But a similar study conducted by the Department of Community Health at the Boston University School of Public Health found that it wasn’t necessarily the combination of alcohol and caffeine that posed a risk, but the profile of the drinkers themselves that led to negative consequences. “It appears that the consumption of caffeinated alcoholic beverages has a direct effect on increasing risk by masking intoxication and making it easier for youth to consume more alcohol,” said Dr. Michael Siegel, one of the authors of the Boston University’s study. “It also appears that consumption of alcohol with caffeine may itself be a marker for youth who engage in riskier behavior.”

S Source: thefix.com

7 Eating Habits You May Want to Start Avoiding

Makan 2 

1. Smoking

Everyone does this.  They say it relieves the feeling of fullness however, experiments proved that smoking a cigarette right after a meal is more than smoking 10 cigarettes straight. It may relax you or give you that notion that it aids in your digestion but the truth is smoking has been linked to both IBS or irritable bowel syndrome and ulcerative colitis (a stomach ulcer). Your stomach is more vulnerable to this after meal.  So, I guess you know better now.

2. Eating fruits right after meal

We didn’t know this until today.  Fruits are great desserts, substituting those unhealthy sweets like chocolates or candies but when you eat fruits right after meal, there’s a great chance that they will hinder movement of heavy food, making them virtually stuck before the intestines. This is the reason why some physicians recommend eating fruit at least an hour before or after your regular meal.

3. Drinking tea

Tea is acidic and the acid reacts negatively to protein by hardening it making the digestion difficult. It’s a common practice in the East to drink hot tea before each meal but our experts highly recommend to do it at least an hour after your meal.

4. Loosening your belt

By doing this, it will allow you to eat more, to a degree that you are normally uncomfortable. This is an old practice especially from people in the urban areas and it’s a bad one.  Plus overeating is something you should never do and try to avoid.

5. Taking a bath

Highly discouraged to do this since taking a bath increases the flow of blood to your extremities (hands and legs). This consequently decreases the amount of blood flow towards your stomach which is crucial for a faster and more efficient digestion.

6. Walking

Women usually do this to the misconception of preventing bulges and live handles.  It accounts for acid reflux and indigestion in huge percentage of the population. You should wait after at least half an hour before you walk and the activity becomes beneficial. Walk for only about 10 minutes and only after 30 minutes you eat so you won’t experience acid reflux and stomach upsets.

7. Sleeping immediately after a meal

I know those protein packed meals are responsible for your drowsiness and urge to sleep, but try to control it.  While some people say it’s to prevent you from experiencing lucid nightmares it is actually to prevent indigestion. Sleeping slows down your whole body along with many of its processes, including digestion. Recurring indigestion can lead to a variety of health problems including gastric and intestinal infection.

Source:stethnews.com

A Colombian woman changes her name to Abcdefg Hijklmn Opqrst Uvwxyz

Ladyzunga Cyborg

A Colombian woman recently changed her name to include all 26 letters in alphabetical order. Her first name is Abcdefg Hijklmn while her last name is Opqrst Uvwxyz.

Before the latest change in nomenclature, the 36-year-old was called ‘Ladyzunga Cyborg’, a name she came up with along the line. She is notorious for the act but her latest stunt is believed to be extremely bizarre.

The Colombian in a recent television interview said: “I started looking for a name that nobody had in Colombia, or the world, so I thought about ABCDEFG HIJKLMN OPQRST UVWXYZ.

“I’ve changed my name so people wouldn’t know it’s me. It’s not because I was disturbed by it, but because I always wanted to bring an element of surprise.”

Well, she sure did surprise Colombian National Registry officials with her highly unusual request. While they’ve accepted her previous name changes with raised eyebrows, they seemed to be particularly bothered by this latest one.

According to telegraph.co.uk, the woman actually started the process to change her name to alphabet in 2012 but spent a year fighting against government red tape before receiving an official ID card in 2013.

The 36-year-old works as an arts teacher and fashion designer during the day while going about her strange lifestyle at night.
Source: Punch

Bobbi Kristina placed back in coma


Bobbi Kristina

When the doctors attempted on wednesday to bring Bobbi Kristina Brown out of the medically induced coma, they were forced to stop after the 21-year-old began having “violent seizures.
Her father, Bobby Brown, and other family members consider the latest development a “huge setback,” according to a family source. “Everyone was hopeful that this was the sign that she’d turned the corner. We were so optimistic,” “Bobby is beside himself.”
Bobbi Kristina Brown, the daughter of Brown and Whitney Houston, has been in a medically induced coma since she was rushed to the hospital on Jan. 31, after she was found unresponsive in a bathtub at her Georgia home. Police are treating her drowning as a criminal investigation.

1.8 million PVCs yet to be collected in Lagos – INEC

According to the Resident Electoral Commissioner for Lagos state, Mr. Akin Orebiyi, 1.8 million Lagos state residents have not collected their Permanent Voters card. Mr Orebiyi said this while on a visit to the Lagos state governor at the Lagos house Ikeja, yesterday Friday February 27th
"As at yesterday (Thurs­day), the total number of cards collected in Lagos to date is 3.693 million of 5.5 million cards that we collected so far from Abuja. At the moment, we are still expecting another 430,000 cards which should arrive by next week. But meanwhile, we still have in our custody 1.8 million cards yet to been collected by residents" he said

Pics: Bomb scare at Murtala Muhammed International Airport

As you're reading this, there's a bomb scare at the Murtala Muhammed International Airport, Lagos. Passengers have even been evacuated. Fire trucks and bomb disposal unit are already there. Many passengers have even left the airport for fear of what might happen next...

Ibori’s conviction gulped £14m, says Senate



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The trial of the former Governor of Delta State, Chief James Ibori in England cost £14million (about N3.5billion), it was learnt yesterday.

Chairman of the Senate Committee on Drugs, Narcotics, Financial Crimes and Anti- Corruption, Senator Victor Lar, announced  this when the  anti-graft agencies defended their 2015 budgets before his committee in Abuja.

But Lar  said the Ibori case was prosecuted at no cost to the Federal Government.

He saw no need  to amend the enabling laws of the Independent Corrupt Practices and other related offences Commission (ICPC), the Economic and Financial Crimes Commission (EFCC), and the National Drug Law Enforcement Agency (NDLEA) so they could receive funding directly from the Federation Account.

Lar said: “ the conviction was secured with very limited or no funds.  People are quick to celebrate the conviction of James Ibori in the United Kingdom. The truth is that to secure Ibori’s conviction, a whooping sum of £14million was expended.

“That is  more than 10 years recurrent and capital budgets of all the anti-corruption agencies put together.”

He added that other countries were able to prosecute financial crimes   successfully because  a percentage of funds recovered or the proceeds of crime was usually retained by the recovering agency for funding their operations.

He stated that most Nigerians are impatient and believe that politically exposed persons are corrupt and  should be convicted.

He, however said that “the truth is that we observe the rule of law and once you are accused you are taken to court.You have to go through court processes.”

He added: “Once you are arrested and taken to court, it is outside the control of the enforcement agencies.

“So it is not entirely the fault of the enforcement agencies that there is corruption in the country.

“This administration has fought corruption more than any other time because we have more petitions; more people are taken to court and we have more convictions now more than ever before.”

Okada rider rapes pregnant NYSC member: Read story..

Men of the Ondo State Police Command have apprehended a 20-year old suspected rapist, Tumi Ayileka, who allegedly raped a two months old pregnant National Youth Service Corps (NYSC) member at Imoru in Ose local government area of the state.

Ayileka, who claimed to be an Okada rider in the community, was among the 27 suspected criminals paraded by the State Commissioner of Police, Isaac Eke during his monthly press conference held in Akure, the State Capital.

‎Eke said the rape victim (name withheld) boarded a motor cycle from Ifon to Imoru where she was posted to by the NYSC.

He narrated that the suspected rapist allegedly dragged the youth corps member into the bush and raped her.

Confessing to the crime, Ayileka admitted that he raped the young youth corp member unknowingly.

He said it was his first time of committing the crime , saying he drove the victim home after the incident.

According to him, “she approached me around 7.p.m at Ifon that I should take her to Imoru community where she serves and I obliged after agreeing on N500 charges fee. On our away going, I don’t know the spirit that fell on me and I don’t know when I branched inside the bush and had carnal knowledge of her.

“Immediately after that incident, the spirit went off and I was ashamed of myself. I don’t know she was pregnant before and I even took her home. Later on, she reported to the Police station and I was arrested. I don’t know the spirit that fell on me because I have never done that before”.

The Police Commissioner assured that the suspect would soon be charged to court as soon as the judicial workers end their industrial strike.

Eke, also recovered and paraded three suspected criminals who involved in the snatching of a N4million BMW car belong to the Permanent Secretary of Ondo State Oil Producing Areas Development Commission (OSOPADEC), Sola Orisanmoluwa at a gun point.

Recovered territories: Military releases statement, shares photos of weapons seized from BH

A press statement from the Defence Headquarters below...
"Troops have finally routed terrorists from Bara, the Headquarters of Gulani LGA of Yobe State and Gulag, the Headquarters of Madagali Local Government Area of Adamawa State in the early hours of today, Friday. The fierce fighting that preceded the clearing of towns and other communities resulted in appreciable casualties on the terrorists, the capture of some of them, the recovery and destruction of arms, thousands of assorted rounds ammunition as well as vehicles and other equipment including; Anti-Aircraft Guns, General Purpose Machine Guns (GPMGs), Grenades, Multi-barrel bombs, Multi-barrel Grenade Launchers, rifles and mortar guns.
Other locations also cleared in the course of the two days operation include, Shikah, Fikayel, Tetebah, Buza, Kamla and Bumsa.
Chris OLUKOLADE Major General Director Defence Information

E! Confirms Kelly Osbourne's exit from Fashion Police

E! last night released an official statement announcing her exit from the show. See below...
"Kelly Osbourne is departing E!s Fashion Police to pursue other opportunities, and we would like to thank her for her many contributions to the series over the past five years, during which time the show became a hit with viewers. Fashion Police will return, as scheduled, on Mon, March 30, at 9 p.m. and no decisions have been made on her replacement."
Goodbye to Kelly. 

See what peeps did with another Don Jazzy's photo; Funny

These people eh...lol. Don Jazzy is just 32 or so, what's the rush to marry? You people should leave him alone jor...lol. On the left is the original pic which he posted on instagram...

Toyin Lawani displays her hot body in see-through outfit

Cute

Amber Rose shades Wiz Khalifa on his fake online drama....

Amber Rose took to twitter yesterday to shade her ex, Wiz Khalifa after he released photos from the birthday party he finally had for his son. He'd initially planned a party for the boy but told fans Sebastian was missing at the party. People naturally assumed Amber refused to let Wiz have the boy.

Now Amber says she's going to be keeping her son's pictures off social media because she doesn't want him involved in messy fake stories. Can she stop the boy's father from posting his pics online?

Thousands march in Cameroon to show support for troops fighting Boko Haram : Pics

Thousands of people took to the streets of Cameroon to march in support of troops fighting terror, extremist group, Boko-Haram. How noble of them. I think they're planning one in Nigeria. Another pic after the cut...




Cheek out pics of Alicia Keys and family, showing their new born son, Genesis Ali

Meet Alicia Keys, her husband, Swizz Beatz, their new son, Genesis Ali Dean, their other son, (right) and Swizz's son from first wife (left), in pictures from a professional shoot they took to show off their newborn. Such a beautiful family. Another photo below...


Comedian Elenu shares cute pics of his son as he clocks one

The comedian shared this adorable photos of his son Jayden, as he turns a year older today Feb. 28th. Happy birthday to Jayden. He's so cute!




Thief returns Lupita's Oscar dress, says the so called pearls were a worthless fake

So Lupita's $150,000 dress was just a big Hollywood fat lie? *sigh*. According to TMZ, Lupita Nyong'o's Oscar gown was returned to The London West Hollywood hotel where it was taken from. There's a twist however. The thief called TMZ to tell them where it could be found as the Calvin Klein dress allegedly worth $150K, was a worthless fake.

The thief called saying he had taken the dress from Lupita's hotel room after he noticed the door was ajar. He and others took two pearls off of the dress and took them to the garment district in downtown L.A where he was told they were fake. Lol. Pic of the dress after it was found above. Continue...



The thief according to TMZ, then decided to take the dress back to the Hotel in a garment bag that was inside a trash bag and deposited on a 2nd floor bathroom adjacent to a fitness center.

TMZ contacted the L.A. County Sheriff's Dept. and gave them the info. The police went over to the hotel, and they found a garment bag with the dress inside just as the thief had described. His Nerve lol..Scene of the crime above.

The thief said he contacted TMZ because he wanted the world to know "Hollywood's fake bulls**t." A thief is a thief though

Osinbajo planning to hand over to Tinubu - Femi Fani-Kayode

At a press briefing in Abuja today, the spokesperson of the PDP Presidential campaign organization PDPPCO, Femi Fani-Kayode alleged that a Chieftain of the APC, Bola Tinubu has compelled the Vice Presidential candidate of the APC, Prof Osinbajo to swear to an oath that he would resign as Vice President six months after inauguration (if their party wins) so that he can scheme his way into power if Gen Buhari dies in office. What he said below...
“The PDPPCO wishes to use this forum to expose the ungodly plan by Tinubu to seize the presidency of Nigeria by subterfuge. The real reason Tinubu nominated Osinbajo has been made known to us and we hereby offer a public service to the Nigerian people by drawing national attention to it. Tinubu wanted to be running mate to Buhari in spite of the nationwide resentment for Muslim-Muslim ticket that he and Buhari planned to foist on their party men and women. But when he and Buhari could not push through the agenda within the APC, he (Tinubu), after being given the opportunity to nominate a vice presidential candidate, he decided to prop up his stooge in the person of Prof Osinbajo.
Tinubu, according to our information, has compelled Osinbajo to swear to an oath that after six months in office, he would resign as the vice president, in the unlikely event that their party wins. Credible pieces of information at our disposal indicate that Tinubu has perfected plans to come to power through the back door. The ultimate objective of this plot is to ensure that Tinubu becomes president. The script is simple: given the questionable health of Buhari, Tinubu, who is desperate to be president for his own selfish reasons, will simply bid his time in the evil expectation that Buhari will not be able to go the whole hog.” Fani Kayode said

Throwback pic of Footballer Onazi Ogenyi

Above is a photo of Super Eagles footballer Onazi Ogenyi (left) and his colleague, Sani Emmanuel from when they were playing for Nigeria's U17. When men were boys....

See pics of captured Boko Haram members

Chadian military captured and killed many Boko Haram members this week in Gambaru, North East Nigeria...and some of them are very young boys. See the photos below..
 

Photo credit: Reuters

Beverly Ukegbu releases hot new pics + video






Beverly just released the video to her new song - Bulletproof. See more photos and the video after the cut..